Meet Casey
I’m Casey, and I’m not just the coach; I’m the owner of C.A.M.O. Fitness and Nutrition. I am certified through the National Academy of Sports Medicine to work as a Personal Trainer and Nutrition Coach. I specialize in virtual training, so I can work with my clients where they feel most comfortable, and I’ve completed a specialization course in women's fitness. I am currently working towards completing my bachelor’s degree in health sciences and pursuing a master’s degree in fitness and wellness.
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On a more personal note, I understand firsthand what it’s like to struggle with health conditions that can be limiting and challenging. I have Postural Orthostatic Tachycardia Syndrome, better known as P.O.T.S.; I have Hashimoto's disease, and I live with reactive hypoglycemia. In fact, it’s because of my conditions that C.A.M.O. came to be.
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If you need help and are unsure where to start, please don't hesitate to reach out to me via email. I will respond as soon as I can, and we can discuss whether C.A.M.O. and I are a good fit for you.
About C.A.M.O
C.A.M.O. Fitness and Nutrition Coaching is a virtual service. I will connect with you via Zoom, and based on your needs, I will create personalized programming for you. I do not pre-record or group drop workouts, nor do I mass email or share client information on social media. I work with a limited number of clients because C.A.M.O. focuses on meeting the individual needs of each client.
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Current listed prices are reflective of pre-established programming. To get started, simply email C.A.M.O. and tell me a little about your situation. I will contact you and set up an introductory meeting where we can discuss your challenges and goals. If C.A.M.O. is a good fit for you, then we can get started.
C.A.M.O stands for Challenge, Adapt, Modify, and Overcome. C.A.M.O. was created after I, the owner, experienced a rapid onset of life-changing health challenges that nobody really knew how to navigate. I was told what to try, but not how, and most of the time, it didn’t work out very well. It was through careful modifications of exercise and diet that I was able to find balance. Was it a cure? NO. But I am now able to enjoy my life again. I faced a challenge that required me to adapt, and by learning how to modify my diet and exercise to fit my specific needs, I have overcome a lot and begun to thrive instead of merely survive. So many people struggle like I did, and I felt led to reach out, share my experience, and help others overcome their challenges; thus, C.A.M.O. was created.
Services
30 US dollars
30 US dollars
30 US dollars
